Summer Chicken Stir Fry
This recipe provides a fast and satisfying meal using chicken and fresh vegetables.
Equipment
- Wok
Ingredients
- 2 chicken breasts sliced thin
- 1 cup bell peppers
- 1 cup broccoli
- 1 carrot sliced
- 2 tbsp oil
- 2 cloves garlic
- 1 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tsp sesame oil
For Serving
- rice
- sesame seeds for sprinkling
Instructions
- Heat oil in a wok over high heat.
- Cook the chicken for 4 to 5 minutes until it browns.
- Remove the chicken from the wok.
- Stir fry the vegetables for 3 to 4 minutes until they are crisp-tender.
- Add the garlic, soy sauce, oyster sauce, and sesame oil to the vegetables.
- Return the chicken to the wok and toss everything until the chicken is coated and heated through.
- Serve the stir fry over rice and sprinkle with sesame seeds.
Notes
Stir frying kept the vegetables crisp and vibrant. By Grace Williams, contributor at Recipes by Betty.