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Two halves of a Spinach Egg Breakfast Tortilla Wrap stacked on a plate, showing scrambled egg and bright green spinach.

Spinach Egg Breakfast Tortilla Wrap

This recipe provides a quick, healthy breakfast option for busy mornings. The spinach adds nutrients while keeping the wrap light and satisfying.
Prep Time 5 minutes
Cook Time 7 minutes
Total Time 12 minutes
Course Breakfast
Cuisine American
Servings 1 wrap

Equipment

  • Nonstick skillet

Ingredients
  

  • 2 large eggs
  • 1/2 cup fresh spinach chopped
  • 1 large tortilla
  • 1/4 cup shredded mozzarella cheese
  • 1 tbsp olive oil
  • to taste salt
  • to taste pepper

Instructions
 

  • Whisk eggs with salt and pepper until slightly frothy.
  • Heat olive oil in a nonstick skillet over medium heat.
  • Sauté spinach for 1 to 2 minutes until wilted.
  • Pour eggs over spinach and cook gently, stirring slightly until softly set.
  • Place the tortilla over the eggs while still in the skillet and press lightly.
  • Flip carefully and cook the tortilla side for 1 minute.
  • Sprinkle cheese, fold the wrap tightly, and toast both sides until golden and crisp. The texture should be creamy inside with a crispy tortilla exterior.

Notes

Slice the finished wrap diagonally and serve it with avocado slices for extra flavor.
Keyword Healthy Breakfast With Tortillas, Spinach Egg Breakfast Tortilla Wrap, Tortilla Breakfast Ideas Healthy, Tortilla Omelette Recipe