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A plate featuring two sunny-side-up eggs over sautéed spinach, mushrooms, and feta, served alongside burnt toast. A perfect Savory Breakfast Idea.

Savory Breakfast Idea (No Sugar)

Some mornings call for savory comfort, and this idea always felt grounding and satisfying.
Print Recipe Pin Recipe
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 1 person

Equipment

  • Skillet

Ingredients
  

  • 2 eggs
  • 1 cup spinach
  • 1/2 cup mushrooms
  • 1 slice whole-grain toast
  • 1 tbsp olive oil
  • To taste Salt and pepper

Instructions
 

  • Heat olive oil in a skillet.
  • Sauté mushrooms until soft.
  • Add spinach and cook until wilted.
  • Fry or scramble eggs in the same pan.
  • Serve eggs and vegetables with toast.

Notes

By Grace Williams, Contributor at Recipes by Betty.
Keyword Healthy Breakfast Recipes, Low Sugar Breakfast Options, Quick Breakfast Ideas, Quick Savory Breakfast Dishes, Savory Breakfast, Savory Breakfast Idea (No Sugar), Simple Breakfast Ideas, Sugar-Free Breakfast Ideas