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Layers of oats, creamy yogurt, and strawberry puree in a glass jar for No-Sugar Strawberry Cheesecake Overnight Oats.

No-Sugar Strawberry Cheesecake Overnight Oats

This recipe gives you the rich taste of cheesecake in a simple, no-sugar overnight oats format. It is a good option for light, balanced breakfasts.
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Prep Time 5 minutes
Chilling Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Equipment

  • Jar or container with a lid
  • Measuring cups and spoons

Ingredients
  

  • 1/2 cup Rolled oats
  • 1/2 cup Unsweetened almond milk (or milk of choice)
  • 1/2 cup Plain Greek yogurt (unsweetened)
  • 1/4 cup Cream cheese, softened
  • 1/2 cup Fresh strawberries, mashed
  • 1 tbsp Chia seeds
  • Optional Vanilla extract

Instructions
 

  • Mix the oats, milk, yogurt, cream cheese, and chia seeds together until the mixture is smooth.
  • Stir in the mashed strawberries and vanilla extract, if you are using it.
  • Cover the container and place it in the refrigerator overnight.
  • Stir the oats before you serve them. Add fresh strawberry slices on top if you want extra fruit.

Notes

I love how this version keeps the cheesecake feel while still fitting into everyday, feel-good mornings.
By Grace Williams, contributor at Recipes by Betty.
Keyword Breakfast Ideas Healthy, Diy Overnight Oats, Easy Breakfast Ideas, Easy Overnight Oats Healthy, Easy Overnight Oats Recipes, Meal Prep Recipes, No-Sugar Strawberry Cheesecake Overnight Oats, Overnight Oats High Protein, Overnight Oats Ideas, Overnight Oats Low Calorie, Overnight Oats Toppings