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Mediterranean Stuffed Eggplant - Tasty

Mediterranean Stuffed Eggplant

This recipe combines herbs and vegetables for a well-rounded dish. It is a flavorful, vegetable-based meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Cuisine Mediterranean
Servings 2 eggplants

Equipment

  • Oven
  • Baking dish

Ingredients
  

  • 2 eggplants halved
  • 1 cup cooked quinoa
  • 1/2 cup cherry tomatoes
  • 1/4 cup feta cheese
  • 2 tbsp olive oil
  • 2 cloves garlic
  • 1 herbs to taste
  • 1 salt and pepper to taste

Instructions
 

  • Preheat your oven to 190°C (375°F).
  • Scoop out the flesh from the eggplant halves and chop it finely.
  • Sauté the chopped garlic and the reserved eggplant flesh in olive oil.
  • Mix the sautéed mixture with the cooked quinoa, cherry tomatoes, feta cheese, herbs, salt, and pepper.
  • Fill the empty eggplant shells with the prepared mixture.
  • Bake for 25 to 30 minutes, or until the eggplant shells are tender.

Notes

This dish was created by Hanna Foster, Adaptation Specialist at Recipes by Betty.
Keyword healthy baked eggplant, mediterranean stuffed eggplant, vegetarian eggplant recipe