Meal Prep Breakfast Bowl with Protein
Having breakfast ready ahead of time makes mornings feel far less rushed. This bowl provides a high-protein option you can prepare for the week.
Equipment
- Oven
- Baking Sheet
Ingredients
- 1 cup cooked quinoa
- 4 large eggs Cooked to preference
- 1 cup cooked chicken breast, diced
- 1 cup roasted sweet potatoes, cubed
- Salt
- Black pepper
- Olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- Toss the sweet potatoes with olive oil, salt, and pepper. Roast them for 25 minutes.
- Cook the eggs how you like them, such as scrambled or soft-boiled.
- Warm the cooked quinoa and diced chicken.
- Assemble your bowls using the quinoa, chicken, roasted sweet potatoes, and eggs.
- Season the assembled bowls lightly with salt and pepper. Store them in airtight containers for up to 4 days.
Notes
By preparing these bowls in advance, you create a simple breakfast ready for busy mornings throughout the week.
By Grace Williams, contributor at Recipes by Betty.