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Overhead view of a Light Summer Dinner Bowl featuring grilled chicken, avocado, zucchini, and tomatoes over quinoa.

Light Summer Dinner Bowl

This light bowl makes dinner satisfying without feeling heavy. It is a clean, fresh, and balanced meal perfect for warm weather.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner
Cuisine American
Servings 1 serving

Equipment

  • Oven
  • Skillet or grill

Ingredients
  

  • 1 cup grilled chicken sliced
  • 1/2 cup quinoa cooked Cook according to package and fluff
  • 1/2 cup roasted zucchini Roast at 200°C for 12–15 minutes until tender
  • 1/2 cup cherry tomatoes
  • 1/4 whole avocado sliced

Dressing

  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • to taste salt
  • to taste pepper

Instructions
 

  • Cook quinoa according to package directions and fluff with a fork.
  • Roast zucchini at 200°C for 12 to 15 minutes until it becomes tender.
  • Grill or pan-cook the chicken, then slice it.
  • Assemble the bowl by placing the quinoa as the base. Arrange the roasted zucchini, cherry tomatoes, sliced avocado, and chicken on top.
  • Drizzle the olive oil and lemon juice over the ingredients. Season lightly with salt and pepper.

Notes

Keep the ingredients separated in the bowl for an aesthetic look. You can top the bowl with seeds or fresh herbs before serving.
By Clara Bennett, Lead Plate Designer at Recipes by Betty.
Keyword healthy summer bowl dinner, light chicken bowl, light summer dinner bowl