Himalayan Shilajit Morning Tonic
A simple and energizing morning tonic using Himalayan Shilajit resin, lemon, and raw honey to boost vitality, focus, and natural detox.
Ingredients
- 1 pea-sized portion (300–500 mg) of purified Himalayan Shilajit resin
- 200 ml warm filtered water not boiling
- 1 tsp raw honey optional
- 1–2 tsp lemon juice or ginger juice optional
Instructions
- 1. In a small cup or jar, add the Shilajit resin to warm water.
- 2. Stir well until fully dissolved.
- 3. Add raw honey and lemon or ginger juice if desired.
- 4. Drink slowly on an empty stomach in the morning.
- 5. Repeat daily for best results.
Notes
Do not exceed 500 mg per day unless advised by a professional.
Use only purified and lab-tested Himalayan Shilajit resin.
Avoid mixing with coffee or stimulants initially.
Great when paired with detox routines or wellness recipes.