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A close-up of a bowl of rich, red High Protein Lasagna Soup topped with ground meat, melted cheese, and a dollop of ricotta.

High Protein Lasagna Soup

Transforming lasagna into a protein-rich soup felt like the best of both worlds—comfort and practicality.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Dinner
Cuisine American
Servings 4 people

Equipment

  • large pot

Ingredients
  

  • 500 g lean ground beef or turkey
  • 1 tbsp olive oil
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 800 g crushed tomatoes
  • 750 ml beef broth
  • 120 g high-protein pasta (or whole wheat)
  • 1 tsp Italian seasoning
  • 60 g grated Parmesan
  • To taste Salt & pepper

Instructions
 

  • Heat olive oil in a large pot and brown the meat.
  • Add onion and garlic; sauté until soft.
  • Stir in tomatoes, broth, seasoning, salt & pepper.
  • Simmer for 20 minutes.
  • Add pasta and cook until tender.
  • Serve topped with Parmesan.

Notes

By Hanna Foster, Adaptation Specialist at Recipes by Betty.
Keyword Cheap Dinners For A Family, Easy Dinner Recipes For Family, Healthy Dinner Ideas For Family, Healthy Easy Dinner Ideas, Healthy Meal Ideas, Healthy Weeknight Dinners, High Protein Lasagna Soup, Kid Friendly Dinners, Lazy Dinners, Quick And Easy Dinner Recipes, Quick Dinner Ideas