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Two halves of a High Protein Chicken Wrap filled with seasoned chicken breast, lettuce, and tomato, resting on a white plate.

High Protein Chicken Wrap

This wrap is packed with protein and flavor, making it a satisfying meal. It slices well for easy packing and eating.
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Prep Time 5 minutes
Total Time 5 minutes
Course Dinner, Lunch
Cuisine American
Servings 1 wrap
Calories 350 kcal

Equipment

  • Mixing Bowl

Ingredients
  

  • 1 Whole-wheat tortilla
  • 150 g Cooked chicken
  • 2 tbsp Greek yogurt
  • 1 Lettuce
  • 1 Tomato
  • 1 Mustard To taste
  • 1 Pepper To taste

Instructions
 

  • In a bowl, mix the cooked chicken, Greek yogurt, and mustard together.
  • Place the lettuce and tomato on the whole-wheat tortilla. Top with the chicken mixture.
  • Season with pepper. Roll the tortilla tightly.

Notes

This wrap holds up well when prepared ahead of time. You can slice it into sections for easy packing.
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