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Close-up of a glass bowl filled with pink, fluffy Healthy Strawberry Mousse, topped with a whole fresh strawberry.

Healthy Strawberry Mousse

This mousse is a light, fruity sweet option for health-conscious dessert lovers. It proves that simple, healthy recipes can still feel indulgent.
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Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Course Dessert
Cuisine American
Servings 2 people

Equipment

  • Blender
  • Mixing Bowl

Ingredients
  

  • 200 g fresh strawberries
  • 200 ml Greek yogurt
  • 2 tbsp honey
  • 1 tbsp lemon juice

Instructions
 

  • Blend the fresh strawberries until you have a smooth purée.
  • In a separate bowl, mix the Greek yogurt, honey, and lemon juice together.
  • Gently fold the strawberry purée into the yogurt mixture until just combined.
  • Chill the mousse for 1 hour before you serve it.

Notes

I tested this mousse while refining lighter desserts, and it proved that healthy options can still feel indulgent. This recipe is simple and focuses on fresh fruit flavor.
Keyword Easy Strawberry Desserts, Fresh Strawberry Desserts, Fresh Strawberry Recipes, Healthy Strawberry Mousse, Strawberry Baking, Strawberry Pudding