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Close-up of a Healthy Egg Breakfast with Feta, featuring scrambled eggs, spinach, and a runny yolk topped with crumbled feta.

Healthy Egg Breakfast with Feta

This recipe uses a few quality ingredients to make a simple breakfast feel complete and satisfying.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine Mediterranean
Servings 1 serving

Equipment

  • Non-stick skillet

Ingredients
  

  • 3 eggs
  • 80 g feta cheese crumbled
  • 1 cup fresh spinach or kale
  • 1 tbsp olive oil
  • 1 pinch salt
  • 1 pinch black pepper

Optional Additions

  • cherry tomatoes
  • herbs parsley or oregano

Instructions
 

  • Heat olive oil in a non-stick skillet over medium heat.
  • Add spinach and sauté until just wilted.
  • Whisk eggs lightly with salt and pepper.
  • Pour eggs into the pan and cook gently, stirring softly.
  • Sprinkle feta cheese over the eggs while they are still slightly creamy.
  • Cook until just set. Do not overcook.
  • Finish with herbs or tomatoes if you want and serve warm.

Notes

By Emily Mitchell, Efficiency & Testing Coordinator at Recipes by Betty.
Keyword Aesthetic Food, Breakfast Buffet, Breakfast Food, Brunch Recipes, Healthy Egg Breakfast with Feta, Healthy Food Ideas, Quick Breakfast Ideas, Savory Breakfast, Simple Breakfast Ideas