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A cross-section of a Healthy Breakfast Sandwich at Home featuring whole wheat toast, sliced avocado, and soft-boiled egg.

Healthy Breakfast Sandwich at Home

This sandwich proves that a homemade breakfast can feel as satisfying as café food without extra effort. It uses simple, whole-grain ingredients for a balanced start to your day.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1 sandwich

Equipment

  • Toaster
  • Small frying pan

Ingredients
  

  • 2 slices Whole-grain bread
  • 1 Egg
  • 1/4 Avocado sliced
  • 1 slice Cheese cheddar or mozzarella
  • Olive oil for frying
  • Salt
  • Black pepper

Instructions
 

  • Toast the bread slices.
  • Heat a small pan with olive oil.
  • Fry the egg to your preference.
  • Place the cheese slice on one warm piece of toast.
  • Add the fried egg and avocado slices on top of the cheese.
  • Season lightly with salt and pepper, then close the sandwich with the second slice of toast.
  • Serve immediately.

Notes

This recipe is designed for home cooks seeking balanced, nourishing breakfasts made with simple ingredients.
By Hanna Foster, Adaptation Specialist at Recipes by Betty.
Keyword Aesthetic Food, Breakfast Buffet, Breakfast Food, Breakfast Inspo, Brunch Recipes, Healthy Breakfast Sandwich at Home, Healthy Food Ideas, Morning Breakfast Ideas, Quick Breakfast Ideas, Savory Breakfast, Simple Breakfast Ideas