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A colorful Gym-Friendly Protein Breakfast Bowl topped with avocado, mixed berries, yogurt, and peanut butter drizzle.

Gym-Friendly Protein Breakfast Bowl

This bowl offers a balanced start to your day, suitable for fitness-focused eaters who appreciate good presentation. I love arranging the ingredients in sections; it instantly makes the bowl feel intentional.
Print Recipe Pin Recipe
Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Equipment

  • Bowl

Ingredients
  

  • 1 cup Greek yogurt
  • 1/2 cup cooked oats or quinoa
  • 1 tbsp nut butter
  • 1 tbsp seeds (chia or flax)
  • As desired Fresh fruit optional

Instructions
 

  • Add cooked oats or quinoa to a bowl.
  • Top with Greek yogurt.
  • Drizzle with nut butter.
  • Sprinkle seeds over the top.
  • Add fruit if desired.
  • Serve immediately or store covered in the fridge.

Notes

This recipe focuses on balance for your fitness goals. You can prepare the oats or quinoa ahead of time for quick assembly in the morning.
Keyword Aesthetic Food, Breakfast Buffet, Breakfast Food, Brunch Recipes, Gym-Friendly Protein Breakfast Bowl, Healthy Food Ideas, Meal Prep Breakfast, Quick Breakfast Ideas, Sandwich, Savory Breakfast, Simple Breakfast Ideas