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Overhead view of a vibrant Greek Yogurt High Protein Taco Bowl with rice, chicken, black beans, corn, tomatoes, and lettuce.

Greek Yogurt High Protein Taco Bowl

This Greek Yogurt High Protein Taco Bowl provides a balanced meal. The Greek yogurt sauce adds creaminess while boosting protein content.
Prep Time 5 minutes
Assembly Time 5 minutes
Total Time 10 minutes
Course Lunch
Cuisine Mexican
Servings 1 bowl

Equipment

  • Mixing Bowl
  • Serving bowl

Ingredients
  

Taco Bowl Ingredients

  • 1 cup cooked chicken breast, diced
  • 1 cup cooked rice or cauliflower rice
  • 1/2 cup black beans
  • 1/2 cup corn
  • 1/2 cup cherry tomatoes
  • 1 lettuce

Yogurt Sauce Ingredients

  • 1/2 cup Greek yogurt
  • 1 tbsp lime juice
  • 1 tsp garlic powder
  • 1 tsp taco seasoning

Instructions
 

  • Mix the Greek yogurt, lime juice, garlic powder, and taco seasoning in a small bowl until the sauce is smooth.
  • In your serving bowl, layer the rice or cauliflower rice, diced chicken, black beans, corn, cherry tomatoes, and lettuce.
  • Drizzle the prepared yogurt sauce over the ingredients in the bowl.
  • Top the bowl with avocado slices, fresh cilantro, and lime wedges before serving.

Notes

By Emily Mitchell, Efficiency & Testing Coordinator at Recipes by Betty.
Keyword greek yogurt high protein taco bowl, healthy taco bowl, protein lunch bowl