Creamy Chicken Pasta Meal Prep
This recipe provides a simple, make-ahead lunch option that maintains its creamy texture when reheated. It is designed for planners who want lunches that taste fresh later in the week.
Equipment
- large pot
- Skillet
- Meal-prep containers
Ingredients
- 400 g Pasta
- 500 g Chicken breast, cubed
- 1 tbsp Olive oil
- 250 ml Light cream
- 80 g Grated Parmesan
- 1 tsp Italian seasoning
- to taste Salt & pepper
Instructions
- Cook the pasta according to package directions. Drain the pasta and set it aside.
- Cook the cubed chicken in olive oil in a skillet over medium heat until the chicken is golden brown and cooked through.
- Reduce the heat. Stir in the light cream, grated Parmesan, Italian seasoning, salt, and pepper into the skillet with the chicken. Heat gently until the sauce thickens slightly.
- Combine the cooked pasta with the creamy chicken sauce until everything is evenly coated.
- Divide the finished pasta into your meal prep containers. This recipe keeps well for 4 days when refrigerated.
Notes
I tested this recipe specifically for leftovers, and it held its creamy texture beautifully all week when stored correctly.
By Hanna Foster, Adaptation Specialist at Recipes by Betty.