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A delicious Cold Chicken Wrap cut in half, showing layers of chicken, cucumber, lettuce, and creamy sauce inside a tortilla.

Cold Chicken Wrap

This recipe provides a quick, no-heat meal option, perfect for hot days when you do not want to reheat food. Cold wraps are simple to prepare and convenient.
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Prep Time 10 minutes
Chilling Time 30 minutes
Total Time 40 minutes
Course Lunch
Cuisine American
Servings 2 wraps
Calories 350 kcal

Equipment

  • Mixing Bowl
  • Knife

Ingredients
  

  • 2 Large tortillas
  • 1 cup Cooked, shredded chicken
  • 1/2 cup Shredded lettuce
  • 1/2 cup Sliced cucumber
  • 1/4 cup Yogurt sauce Use your preferred recipe

Instructions
 

  • Lay the tortillas flat on a clean surface.
  • Spread the yogurt sauce evenly over the surface of each tortilla.
  • Layer the shredded chicken, lettuce, and cucumber on top of the sauce.
  • Assemble and roll each tortilla tightly to form a wrap.
  • Wrap each roll tightly in parchment paper. Chill the wraps for at least 30 minutes before serving.
  • Slice the chilled wraps in half for presentation.

Notes

By Hanna Foster, Adaptation Specialist at Recipes by Betty.
Keyword chicken wrap healthy, cold chicken wrap, summer wrap recipe