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A spoonful of rich Chocolate High-Protein Overnight Oats topped with a raspberry and chocolate chips, lifted from a glass jar.

Chocolate High-Protein Overnight Oats

This recipe provides a healthy breakfast that tastes like a treat. Testing showed that chocolate flavor kept these oats feeling satisfying without sacrificing nutrition. This is a simple meal prep option for busy mornings.
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Prep Time 5 minutes
Refrigeration Time 8 hours
Total Time 8 hours 5 minutes
Course Breakfast
Cuisine American
Servings 1 serving

Equipment

  • Jar or Bowl

Ingredients
  

  • 1/2 cup Rolled oats
  • 1/2 cup Greek yogurt
  • 1/2 cup Milk
  • 1 tbsp Cocoa powder
  • 1 tbsp Chia seeds
  • 1 tsp Honey or maple syrup optional

Instructions
 

  • Combine all ingredients in a jar or bowl.
  • Stir until smooth and well mixed.
  • Cover and refrigerate overnight.
  • Stir before serving; add chocolate chips if desired.

Notes

This recipe is designed for readers who want healthy breakfasts that still feel indulgent. You can use this base recipe for meal prepping several servings at once.
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