Brown Sugar Vanilla Overnight Oats
This recipe makes a nutritious breakfast that is ready when you wake up. It is suitable for busy people who need a quick meal. The flavor combination of brown sugar and vanilla is appealing.
Equipment
- Mason jar or airtight container
Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup milk (dairy or non-dairy)
- 1/4 cup plain Greek yogurt
- 2 tablespoons brown sugar
- 1 teaspoon pure vanilla extract
- 1 tablespoon chia seeds
- 1/8 teaspoon ground cinnamon
- 1 Pinch salt
- 1 tablespoon chopped pecans or walnuts (optional) for topping
Toppings (Optional)
- As needed Fresh berries for topping
Instructions
- In a mason jar or airtight container, combine the rolled oats, milk, Greek yogurt, brown sugar, vanilla extract, chia seeds, cinnamon, and salt.
- Stir all ingredients together thoroughly until the brown sugar is fully dissolved and everything is well combined.
- If you use nuts, fold them into the mixture now, or save them for topping in the morning.
- Seal the container tightly with a lid and refrigerate for at least 4 hours, or preferably overnight (8-12 hours).
- In the morning, stir the oats well. If the texture is too thick, add a splash of milk to reach your preferred consistency.
- Top with fresh berries, extra nuts, a drizzle of honey, or extra brown sugar if you want more sweetness.
- Eat cold directly from the refrigerator, or warm it in the microwave for 30-60 seconds if you prefer warm oats.
- Store the prepared oats in the refrigerator for up to 5 days for easy meal prep.
Notes
I made this recipe when my mornings were very busy. The flavor reminds me of oatmeal cookies. This has been my go-to breakfast for over three years.