Blueberry Almond Overnight Oats
I created this recipe during a hectic work week when I realized I was skipping breakfast too often. After experimenting, I found that sweet blueberries with nutty almond flavors tasted incredible and kept me full until lunch. I now make a batch every Sunday evening; it is my favorite way to start the day without morning stress.
Equipment
- Mason jar or airtight container
Ingredients
Oats and Base
- 1/2 cup old-fashioned rolled oats
- 1/2 cup unsweetened almond milk
- 1/4 cup plain Greek yogurt
- 1 tablespoon chia seeds
- 1 tablespoon pure maple syrup
- 1/4 teaspoon pure vanilla extract
- 1/4 teaspoon almond extract
- 1 pinch sea salt
Mix-ins and Toppings
- 1/2 cup fresh blueberries (divided) Use about 1/4 cup for mixing, reserve rest for topping
- 2 tablespoons sliced almonds (divided) Use 1 tablespoon for mixing, reserve rest for topping
- 1 tablespoon almond butter Optional, for topping
Instructions
- In a mason jar or airtight container, combine the rolled oats, almond milk, Greek yogurt, chia seeds, maple syrup, vanilla extract, almond extract, and sea salt. Stir well until all ingredients are mixed.
- Gently fold in half of the fresh blueberries and half of the sliced almonds, reserving the rest for topping.
- Secure the lid tightly on the container and give it a final gentle shake to distribute everything evenly.
- Refrigerate the oats for at least 4 hours, or preferably overnight (8-12 hours), to let the oats absorb the liquid and become creamy.
- When ready to serve, remove the container from the refrigerator and stir the oats. Add a splash of almond milk if you want a thinner consistency.
- Top with the remaining fresh blueberries, sliced almonds, and a drizzle of almond butter if you are using it.
- Eat cold straight from the jar, or let it sit at room temperature for 5-10 minutes if you prefer it less chilled.
- Store any leftovers in the refrigerator for up to 3 days in an airtight container.
Notes
This recipe is good for busy people who need a nutritious breakfast ready to eat in the morning. It works well for meal preppers planning ahead and anyone wanting a satisfying, no-cook option.