Apple Cinnamon Overnight Oats
Creamy, gluten-free, and naturally sweetened, these Apple Cinnamon Overnight Oats are made with Greek yogurt, almond milk, chia seeds, and raw apples for a nourishing make-ahead breakfast.
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Breakfast
Cuisine American
Servings 1 serving
Calories 285 kcal
- 1/2 cup rolled oats gluten-free
- 1/2 cup almond milk
- 1/4 cup plain Greek yogurt
- 1/2 apple diced or grated
- 1 tbsp chia seeds
- 1 tbsp maple syrup or honey
- 1/2 tsp ground cinnamon
- 1/4 tsp vanilla extract optional
- nutmeg, ginger, or allspice optional pinch
- Optional toppings: fresh apple slices, granola, chopped nuts
1. In a jar, combine oats, almond milk, and Greek yogurt.
2. Add in the diced or grated apple.
3. Stir in chia seeds, cinnamon, maple syrup, vanilla extract, and any optional spices.
4. Mix thoroughly until well combined.
5. Cover the jar and refrigerate overnight.
6. In the morning, stir again and top with more apple or desired toppings.
7. Enjoy cold or warm slightly if preferred.
Keeps in fridge up to 4 days.
Use dairy-free yogurt for a vegan version.
Add spices like nutmeg or ginger for extra warmth.
Vanilla adds a dessert-like depth of flavor.
Keyword Apple Cinnamon Overnight Oats, gluten-free oats, overnight oats