If you think onions are just for making you cry or building complex soup bases, you are totally missing out on their secret superpower! Seriously, there’s nothing better than turning humble vegetables into something truly special for dinner. This recipe for Honey Roasted Onions changed my entire perspective on side dishes. We’re talking pure sweet and savory magic here.
Roasting brought out the natural sweetness, and honey enhanced it beautifully in repeated tests. I’ve done batches where I thought they were perfectly caramelized, only to drizzle a little extra honey on top the next time and realize I was hitting peak flavor. It’s addictive! This recipe makes the most incredible sweet and savory vegetable sides that you won’t want to share. My job here as the Efficiency & Testing Coordinator at Recipes by Betty is usually about speed, but for these onions, I willingly spent extra time in testing to get that perfect golden glaze. They are worth every second!

Why You Will Love These Honey Roasted Onions
Honestly, these onions are proof that the best things in life are often the easiest. If you’re looking for quick Supper Ideas, look no further! I keep coming back to this because it ticks all the boxes for me, especially when I need Lazy Dinners.
- They are seriously fast to prep—you just chop and toss!
- The flavor profile is that perfect sweet-meets-savory balance that goes with almost anything.
- They feel fancy but are truly one of the simplest Easy Food Recipes in my rotation.
They pair so well with heavier mains, like a recent batch of honey garlic chicken I tested out last week!
Essential Ingredients for Perfect Honey Roasted Onions
When we’re dealing with simple seasoning like this, the quality of what you put in really matters. This isn’t the time to skimp on anything! We only need six things total for these onions to transform, but I need you to pay attention to how I measure them. Remember, detail builds flavor! I found through testing that the ratio of oil to honey is crucial for that sticky, dark caramelization without burning, which is why I really focused on those measurements.
You’ll want to make sure you have your big cutting board ready, because we are using four big onions for this batch. And if you’re wondering about the salt, I always use kosher salt because it grips the ingredients better, though you can check out my thoughts on kosher salt versus sea salt if you want to swap it out!
Here’s what you need for four servings:
- 4 large onions, cut into wedges (This is key—no tiny chopping here!)
- 30 ml olive oil (Use a good, standard olive oil, nothing fancy.)
- 40 g honey (This is where the sweetness comes from, so don’t skimp!)
- 3 g salt
- 1 g black pepper
- 5 g fresh thyme, optional (But seriously, add the thyme!)
Step-by-Step Instructions for Honey Roasted Onions
Alright, this is the fun part where the magic actually happens! Don’t stress about timing too much; these are incredibly forgiving. You can use your oven, or if you’re playing around with other slow cooker recipes for dinner, just know these need dry, high heat to shine. I always keep an eye on my onions because even a few extra minutes can push them from perfect caramelization to slightly too dark.
Preparing the Onions and Oven
First things first: get that oven hot! You want to preheat your oven right up to 200°C. While that’s warming up, work on your onions. Cut those big wedges—we want sizable pieces so they don’t burn up before they turn sweet. Line your trusty baking sheet with parchment paper. I love parchment for easy cleanup, especially when dealing with sticky honey!
Coating and Seasoning the Honey Roasted Onions
Now it’s time to dress them up! Take your olive oil and drizzle it right over those onion wedges on the baking sheet. Next up is the honey—make sure you get all 40 grams on there. Sprinkle on your salt, pepper, and that optional fresh thyme. Then, and this is important if you want every piece covered, use your hands to gently toss everything together right there on the sheet. You want to make sure every surface is coated before you start roasting your Honey Roasted Onions.
Roasting to Caramelized Perfection
Slide that sheet into the hot oven. We are looking for 30 to 35 minutes total. You’ll know they’re done when they look beautifully caramelized around the edges and they are completely tender when you poke them with a fork. They should practically fall apart! Pull them out and serve them immediately while they are still warm and sticky—they honestly don’t wait for anyone!

Tips for Making the Best Honey Roasted Onions
Look, you can follow the recipe exactly, but if you want these Honey Roasted Onions to really knock it out of the park, you need these extra little tricks I picked up during my testing marathon. My biggest tip is about the onions themselves. You need a sturdy, sweet onion like a yellow or Spanish onion for this; red onions can sometimes get a little too soft and bitter when you caramelize them this intensely.
The second thing—and this is absolutely crucial for caramelization—is space. Do not, I repeat, do not overcrowd your baking sheet! If the onion wedges are touching too much, they steam instead of roast, and you end up with mushy, pale vegetables. Give everything room to breathe so that lovely honey glaze can truly crisp up on those edges. Trust me on the spacing; it makes a huge difference in the final texture.
Serving Suggestions for Your Honey Roasted Onions
These sweet and savory gems are so versatile, which is why they jump right onto my list of favorite side dishes for Easy Dinner Recipes For Family. Their rich flavor means they can stand up to heavy hitters, but they also compliment lighter fare. They are an absolute must-have if you’re making a big summer feast.
You know I love anything related to seafood boils! These Honey Roasted Onions are a surprisingly wonderful addition to your next Chicken Wing Boil or full How To Make An Onion Boil setup, adding that necessary caramelized sweetness to cut through the spice. They also bring a fantastic earthiness to rich meats. On the seafood side dishes front, they are amazing scattered over pasta dishes or served right alongside grilled shrimp.

Because they have such a lovely, deep sweetness, they cross culinary boundaries easily. Try serving them alongside tacos or enchiladas—they totally elevate your standard Mexican Food Recipes, bringing a touch of unexpected gourmet flavor to your table!
Variations on Classic Honey Roasted Onions
Once you nail the base recipe for these Honey Roasted Onions, it’s time to start playing around! Honestly, I love making a batch and then splitting the second half before roasting to try a little experiment. It’s a great way to see how a side dish can totally change the flavor profile of your entire meal without having to cook a whole new thing.
If you’re feeling ambitious, here are a couple of swaps that I’ve tested out that I think you’ll adore. See? It’s not just a one-trick pony of a recipe; it’s a versatile canvas for sweet-savory perfection!
I’m always adding a little something extra to boost the complexity. For instance, if you want a nice acidic tang, try drizzling a tablespoon of balsamic vinegar along with the honey during your coating step. That vinegar breaks down beautifully and adds a deep, almost wine-like background note that just sings with the sweetness.
Another favorite twist involves heat. If you love that slow burn that builds up, toss in about a quarter teaspoon of red chili flakes with your salt and pepper! It keeps the initial taste sweet but gives you a little kick right at the end. It’s fantastic if you are ever serving these alongside something spicy, maybe for a big taco night!
Since we are already using thyme, you might want to try switching up the herbs based on what you are serving for dinner. Rosemary is lovely, but use it sparingly because it’s strong. Or, if you want a completely different flavor profile—think almost savory-sweet glaze—you could look into how teriyaki compares to honey and swap out a tiny bit of the honey for some soy sauce. It’s unconventional, but wow, does it change things up!
Storage and Reheating for Leftover Honey Roasted Onions
If you managed to have any leftovers—which is a minor miracle in my house—storing these Honey Roasted Onions is pretty straightforward. They keep wonderfully! You can store them in an airtight container in the fridge for up to four days. Because of that lovely honey glaze, they might get a little sticky together, but that’s okay!
Now, when it comes time to reheat, please, for the love of sweet caramelized goodness, skip the microwave! The microwave turns that beautiful roasted texture soggy instantly. Instead, spread your onions out in a single layer on a baking sheet and pop them back into a 350°F oven for about 8 to 10 minutes. This brings back that slight crust and warmth perfectly. They’ll taste almost as good as fresh!
Frequently Asked Questions About Honey Roasted Onions
I get so many questions whenever I post these on social media—which is fair, they look almost too good to be real! I’ve pulled the most common ones here just for you so you can get these on your table tonight. If you’re looking for ways to scale this up for a bigger crew, these often pop up when you’re planning out your Easy Dinner Recipes For Family. Finding time in the week for a great side dish can be tricky, but trust me, this one flies together fast, which is why I love linking out to some of my other tried-and-true easy family dinners!
Can I bake onions whole using this method?
That’s a great question about using Baked Onions Whole! If you want to bake them whole instead of cutting them into wedges, you absolutely can, but you’ll need to make a few adjustments since baking them whole takes way longer for the heat to penetrate. For whole onions, I recommend cutting a small X right on the top (but not cutting all the way through the root end). You’ll want to increase your roasting time significantly—plan for at least an hour, maybe 75 minutes, at the same 200°C. You might need to tent them loosely with foil halfway through to keep the honey from burning before the inside gets soft. Wedges are faster and give you more crispy edges, which I prefer, but whole onions are delicious and look really impressive!
What main dishes work best with Honey Roasted Onions?
Oh, the possibilities! Because these Honey Roasted Onions are so deeply flavored—sweet, a little tangy from the roast, and savory from the salt and thyme—they pair well with almost any hearty main course. If you’re planning out simple Dinner Ideas Easy, think slow-cooked meats! They are absolutely divine served right alongside pot roast, pulled pork, or even grilled sausages. They bring that gourmet touch without any extra work.
For something a little different, they are surprisingly excellent served over steaks—just a couple of wedges melting down onto a piece of medium-rare sirloin? Yes, please! Plus, they work really well if you are serving up something like roast chicken or pork tenderloin. They taste amazing right next to something that has a slightly acidic sauce because the sweetness balances it out perfectly.
Nutritional Estimates for Honey Roasted Onions
Now, I know you might be looking at the honey and thinking, “Emily, is this dessert disguised as a side dish?” I get it! Because we are only using a small amount of honey divided across four servings, these onions stay beautifully within the savory side dish category. But, since we’re talking about being totally transparent about what goes into our food—that’s part of building trust in the kitchen, right?—I ran the numbers for a standard serving based on this recipe.
This section is super important for anyone tracking their eating, even if it’s just a quick check. Please remember that these are just estimates! My testing involved hand measuring and slight variations in the size of the onions, so your actual numbers might shift just a bit. Also, if you skipped the thyme or used a different oil, that changes things too! This estimate is based on using all ingredients listed above, divided evenly by four servings.
- Calories: Roughly 180-200 kcal
- Total Fat: Around 9g
- Protein: About 2g
- Total Carbohydrates: Close to 25g (much of this comes from the natural sugars in the onion and honey)
See? Not too bad at all for something that tastes like candy! The high heat really concentrates the natural sugars in the onion, which gives you that rich taste, but the oil and the onion volume keep the overall numbers manageable for a hearty side dish. Enjoy them guilt-free!
Share Your Experience Making Honey Roasted Onions
Okay, now that you’ve got the secret to seriously addictive, caramelized Honey Roasted Onions, I have a huge favor to ask you! I genuinely want to know how they turned out for you at home. Remember, every single batch I share here is meticulously tested, but the real-world results in kitchens everywhere are what really tell the story.
Did you serve them with grilled salmon? Or maybe you tried them out with a spicy Chicken Wing Boil setup? Don’t forget to give the recipe a star rating right below this section—it helps other home cooks know if this is their next must-try side!
And please, leave a comment! I love hearing about successful tweaks you make. Did you decide to use maple syrup instead of honey? Did you add smoked paprika? Tell me everything! If you made a substitution that you think other readers would love, shout it out so we can all try it next time. Happy cooking, everyone!
Honey Roasted Onions
Equipment
- Oven
- Baking Sheet
Ingredients
- 4 large onions, cut into wedges
- 30 ml olive oil
- 40 g honey
- 3 g salt
- 1 g black pepper
- 5 g fresh thyme optional
Instructions
- Preheat oven to 200°C.
- Place onion wedges on a baking sheet lined with parchment.
- Drizzle with olive oil and honey.
- Sprinkle salt, pepper, and thyme.
- Toss gently to coat evenly.
- Roast 30 to 35 minutes until caramelized and tender.
- Serve warm as a side dish.

