Cucumber Tomato Salad: A Cool & Crunchy Summer Favorite

Summer’s never complete in our house without a giant bowl of cucumber tomato salad on the table. I can still picture my mom prepping it in our tiny kitchen, her hands working fast as she sliced fresh cucumbers and tomatoes picked from our backyard garden. We’d enjoy it outside, barefoot and laughing, with grilled chicken sizzling nearby and lemonade sweating in mason jars. That vibrant crunch, the tangy-sweet dressing, and the herby dill made it more than just a side it was summer on a plate. This easy, healthy dish is my go-to for BBQs, weeknight dinners, or even a quick lunch. Let’s dive into what makes this salad so irresistible.

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Why Cucumber Tomato Salad is the Ultimate Fresh Side

Crisp, Cool, and Garden-Fresh

There’s something undeniably refreshing about cucumber tomato salad. The cucumbers bring a cool crunch, while the tomatoes add juicy sweetness and bright acidity. Together, they balance each other perfectly. When tossed with thinly sliced red onions and a zippy apple cider vinegar dressing, it’s the definition of simple summer flavor. This salad is proof that you don’t need complicated ingredients to create something deeply satisfying. Even better, it’s naturally hydrating great for those hot days when you need something light yet flavorful.

What makes this dish such a crowd-pleaser is how adaptable it is. Whether you’re adding crumbled feta, ripe avocado, or just sticking to the basics, it always delivers. And while it’s a natural fit at a backyard cookout or grill birthday party, it works just as beautifully next to a burger platter or as part of a summer food spread for large groups.

Perfect Pairings for BBQs and Beyond

One of my favorite things about cucumber tomato salad is how well it complements grilled dishes. Pair it with smoky shrimp skewers, charred steaks, or juicy burgers, and you’ve got a balanced plate. This salad adds brightness and acidity, helping cut through richer meats while refreshing your palate with every bite.

If you’re setting up a burger table party, this salad belongs right next to your toppings and condiments. It’s a natural fit on any summer spread and perfect for potlucks. You can prep it in advance, and the flavors only get better as it chills. Whether served beside avocado chicken salad or a zucchini fritter, it’s always a hit.

How to Make the Best Cucumber Tomato Salad

Choosing the Right Ingredients for Maximum Freshness

The secret to a standout cucumber tomato salad lies in your ingredients. Start with firm, fresh English cucumbers they have thin skins and fewer seeds, making them ideal for this salad. Roma tomatoes are another top choice for their low water content and rich flavor. If you can get them from a local farmers’ market or your own garden, even better.

Red onions add sharpness and bite, balancing the sweetness of tomatoes and the coolness of cucumbers. And don’t forget the dill it’s that final herbaceous touch that gives the salad its signature brightness. Want to level it up? Add crumbled feta for a salty twist or creamy avocado for richness.

For a similar bright salad with a fruity flair, the Watermelon Feta Salad is another refreshing option that pairs well with summer meals.

What You Need to Make the Best Cucumber Tomato Salad

To make this crisp and flavorful cucumber tomato salad, you’ll need just a handful of fresh, simple ingredients. This recipe serves 6 and comes together in minutes:

  • 2 whole English cucumbers, ends trimmed, cut into ½-inch pieces
  • 3 small Roma tomatoes, cut into ½-inch pieces
  • ½ red onion, halved and sliced thin
  • ⅓ cup water
  • ⅓ cup apple cider vinegar
  • 2 tablespoons granulated sugar
  • ½ teaspoon kosher salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped fresh dill
  • Feta cheese and/or avocado (optional), for extra creaminess and flavor

These fresh ingredients combine into a cool, refreshing salad perfect for BBQs, picnics, or everyday meals.

Step-by-Step Guide to Assembling Your Salad

Making this salad is as easy as it gets, but there’s still a little finesse that goes into balancing the flavors. Start by chopping your cucumbers and tomatoes into ½-inch pieces and slicing the red onion thin. Place them all into a large mixing bowl.

Next comes the dressing: in a small jar, shake together water, apple cider vinegar, granulated sugar, kosher salt, and black pepper. Shake it hard for about 10 seconds so the sugar dissolves fully. Pour this over your veggies and give everything a gentle toss to coat.

Refrigerate for at least an hour before serving. This resting time allows the flavors to blend and the onions to mellow. Just before serving, drain any excess liquid, sprinkle chopped dill on top, and stir again. If you’re preparing a full cookout spread or bbq bday party, this salad comes together with almost no effort making it a lifesaver.

Chopped cucumber tomato salad with red onion and dill served in a shallow white bowl

Nutritional Benefits and Variations of Cucumber Tomato Salad

A Light, Healthy Choice That Satisfies

Cucumber tomato salad isn’t just tasty it’s incredibly good for you. It’s low in calories (just around 24 kcal per serving), making it a great option if you’re looking for something light but flavorful. The cucumbers are hydrating and packed with antioxidants. Tomatoes add lycopene, which is excellent for heart health, and the red onions provide anti-inflammatory properties.

The dressing made with apple cider vinegar and just a touch of sugar adds zing without overwhelming the natural freshness of the veggies. You’re not just eating a salad; you’re fueling your body with vitamins A, C, and potassium in every bite.

If you’re looking for more healthy yet satisfying options, the Broccoli Turkey Bacon Salad offers a creamy, protein-packed alternative that’s still veggie-forward.

Creative Add-Ins and Recipe Twists

One of the best things about cucumber tomato salad is how customizable it is. For creamy richness, try adding diced avocado or a handful of crumbled feta. Want extra crunch? Toss in some toasted sunflower seeds. For a little kick, a pinch of red chili flakes or a dash of cayenne can transform the flavor profile.

You can also play around with herbs basil, parsley, or mint work well if you’re out of dill. Want to give it a Mediterranean flair? Add olives and a splash of olive oil. It’s an ideal candidate for themed gatherings like a burger set up for party or summer dinners with grilled mains.

This salad even works as a topping. Spoon it over grilled meats or pile it into pita wraps. It’s a versatile recipe that adapts to your menu whether that’s a quick lunch, a casual cookout, or a fresh avocado chicken salad at your next get-together.

Party Ideas and Serving Tips for Cucumber Tomato Salad

Perfect for BBQs, Cookouts, and Backyard Parties

When it comes to summer events, cucumber tomato salad is a total star. It’s easy to make in large batches, incredibly refreshing on hot days, and works well with just about any main dish especially grilled meats. Hosting a birthday party BBQ or a casual backyard cookout? This salad fits right into the vibe.

One of the best things about it is how portable it is. Just make it ahead, chill it in the fridge, and transport it in a lidded container. Once at your party, all you need is a big serving spoon and a cool shaded spot on the table. Next to juicy grilled wings or flavorful zucchini fritters, this salad brings a cool contrast that balances heavier bites.

If you’re building out a menu for a large group, think beyond just meats and sides. Add this salad as a fresh counterpoint to rich dishes and watch it disappear quickly.

Stylish Plating and Burger Table Party Ideas

Want to impress your guests with presentation? Serve cucumber tomato salad in a clear glass bowl so the vibrant colors show through. Garnish with extra sprigs of dill or thin wedges of lemon for a fresh look. Or, try plating it on a long white platter next to a fresh avocado chicken salad for an eye-catching display.

It also shines in a DIY burger bar setup. Let guests add a spoonful on top of their burgers it works wonderfully with turkey, veggie, or classic beef patties. The tanginess and crunch cut through the richness of grilled meats and sauces.

For a truly cohesive party menu, offer this salad alongside other cold dishes like Watermelon Feta Salad and a fun fruity dessert. You’ll have a spread that’s colorful, delicious, and stress-free.

Cucumber Tomato Salad Served at a BBQ Party

FAQs about Cucumber Tomato Salad

What dressing goes on cucumber tomato salad?
A classic cucumber tomato salad is dressed with a simple vinaigrette made from apple cider vinegar, water, a little sugar, salt, and pepper. This light dressing enhances the fresh flavors without overpowering them. You can also mix it up by using lemon juice or adding a splash of olive oil for a richer touch.

Is eating cucumber and tomato salad healthy?
Yes, absolutely! This salad is low in calories and high in nutrients like vitamin C, potassium, and antioxidants. It’s hydrating thanks to the cucumbers, and tomatoes provide lycopene a heart-healthy antioxidant. It’s a great option for a light side dish or even a snack between meals.

Why soak cucumbers in salt water before making cucumber salad?
Soaking cucumbers in salt water helps draw out excess moisture, which keeps your salad from getting soggy. It also enhances the crunchiness of the cucumbers. For this recipe, it’s not strictly necessary due to the quick-pickled dressing, but it’s a great trick if you’re prepping ahead of time.

How do you make Valerie Bertinelli tomato cucumber salad?
Valerie Bertinelli’s version typically includes cherry tomatoes, cucumbers, red onions, and a lemony vinaigrette with fresh herbs like basil or dill. It’s quite similar to this recipe but might include more Mediterranean flavors like feta and olives. You can achieve a similar flavor profile by using fresh lemon juice and olive oil instead of vinegar.

Cucumber tomato salad is the kind of recipe that lives at the heart of summer. It’s simple to make, packed with flavor, and endlessly versatile. Whether you’re throwing a cookout, planning a grill birthday party, or just want something fresh with dinner, this salad belongs on your table. With crisp cucumbers, juicy tomatoes, tangy dressing, and a sprinkle of dill, it brings color, nutrition, and joy to every meal.

It’s also rooted in global food traditions, especially those that celebrate seasonal vegetables. Learn more about the humble cucumber and its health benefits as you enjoy every bite of this timeless salad.

Fresh cucumber tomato salad with red onion and herbs in a ceramic bowl

Cucumber Tomato Salad

This crisp and flavorful cucumber tomato salad comes together in minutes using fresh, simple ingredients. A perfect side dish for BBQs, picnics, or everyday meals.
Prep Time 10 minutes
Cook Time 0 minutes
Resting Time 1 hour
Total Time 1 hour 10 minutes
Course Salad
Cuisine American
Servings 6

Ingredients
  

  • 2 whole English cucumbers ends trimmed, cut into 1/2-inch pieces
  • 3 small Roma tomatoes cut into 1/2-inch pieces
  • 0.5 red onion halved and sliced thin
  • 1/3 cup water
  • 1/3 cup apple cider vinegar
  • 2 tablespoons granulated sugar
  • 0.5 teaspoon kosher salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons chopped fresh dill
  • Feta cheese and/or avocado optional, for extra creaminess and flavor

Instructions
 

  • Chop cucumbers and tomatoes into 1/2-inch pieces. Slice red onion thin. Combine all in a large mixing bowl.
  • In a small jar, combine water, apple cider vinegar, sugar, salt, and pepper. Shake well for 10 seconds until sugar dissolves.
  • Pour dressing over vegetables. Toss gently to coat.
  • Refrigerate for at least 1 hour to allow flavors to blend.
  • Drain excess liquid, sprinkle chopped dill on top, and stir again before serving. Optionally top with feta or avocado.

Notes

For a creamy twist, mix in crumbled feta or diced avocado just before serving. Great for summer meals and gatherings.
Keyword Summer, Vegetarian


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